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Nutrition & Fitness

9528 questions found for Nutrition & Fitness in 0.0 secs.

What are some healthy foods a vegetarian can eat that isn't carbs or too fatty (apart from vegetables)?

Ive been a vegetarian for two years, and been fine, but recently I'm having trouble with the amount of carbs I eat, I try to eat more complex carbs but i am finding it hard, I need some new ideas for food to eat


How Can I Lose 40 Pounds ASAP?

I'm willing to do it the healthy way,just so you know.
I'm on the chubby side. I have muffin tops,love handles,chunky legs,flabby arms,a double chin and a fat tummy. :P
I've never really been fat before. Ever. And I'm so self-conscious right now.


How much should a 15 year old weigh at 5'4"?

ok according to a website someone who is 5"4 is meant to be between 130-135 pounds I am 5"4 and 130 pounds but then another website said that someone who is 15 (my age) should be no heavier than 115 pounds

can someone explain this please???!


How does cranberry juice help you lose weight?

Basicly the title. A lot of questions of "How can I lose weight" is answered by drinking cranberry juice.


What age do you have to be to buy vitamins?

I'm 15 and was wondering if you have to be a certain age before you can buy vitamins whether they are for you or someone else.


What is a quick way to lose weight?

whats a quick way to loose weight?


Can vegetarians eat candy?

I know this might seem like a stupid question but my friend said some candy has animal fat in it, so they cant eat it. Is this right?


Normal height for 15 year old male?

Am I the normal height for a 15 year old male I'm 6'3 160 pounds

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how to develop bigger hips and burst

I want to have bigger hips and burst. what do I do?


How much weight will I lose by eating 600 calories a day?


question: I am 5”7 and weight about 55 kg… If I eat approximately 600 calories a day for the next two weeks and exercise around half an hour everyday.. how much weight do you think I can lose by August 18th?

heh. that sounded like a math proble...


Can I target fat to my boobs and booty?

If I eat what ever I want (fatty foods) to make my butt and my boobs bigger but work out the parts I don't want fat (stomach, arms, legs), will it work?

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How did Nicole Richie lose all that weight?

does anybody know how nicole richie lost so much weight? and HOW LONG it took her? I want to be as skinny as all those tiny celebs like nicole, mary-kate olsen, micha barton, kiera knightley, and flyleaf singer.
nicole richie used to be so chunky, and ...

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How can I make myself shorter or stay the height I am?

I really dont want to get any taller than I am..
And please dont give me that bullsh*t saying you should like the way you are..


Will Chinese slim tea make me lose weight?

Hey jess thanx for your advice , hey by taking Chinese slim tea will I lose weight? Cause it makes me go toilet a lot , or should I still make myself puke ? Please reply I'm so fat Jessi, nice name by the way.


How can I lose weight in my stomach and vagina?

I Have A tubby tummy and I also have a rather " fat " vagina ...

... is my vagina " fat " because my stomach size or not ?

and how to I loose stomach weight and weight in my vagina ?

can anyone recommend exercises for them two things ?

thanks a l...


Weight watchers?

Im a recovering anorexic.kinda.I just started eating again yesterday with the help of my boyfriend, hes been great. He calls and asks what I've eaten today and we plan meals for the next. But anyways, does weightwatchers actually work? I really dont n...


how to loose 1 inch of fat off my love handles?

how can I loose one inch of fat off my love handles? Can I loose one inch of fat off both sides of my love handles in about 2 weeks?

How can I do it?
Thank you


Does running in place have the same benefits as jumping rope?

Does running in place for 5 min have the same effect as jumping rope for 5 min. Which one burns the most calories.


What is the average arm muscle size of a 14-year old boy?

What is the average arm muscle size of a 14-year old boy?

if you don't know, maybe you could share me a picture.

It is not really necessary just for 14 year old boys, maybe just around 13-15.


If you wear a really tight belt will your stomach shrink?

is this really true:

I've found that if you tie a belt really tightly(or a corsette) around your waist and wear it constantly, your stomache will shrink up to 4 sizes. and as for getting your butt bigger if you take estrogen pills that should take car...

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How much weight can I lose in 2 weeks by not eating?

i was wondering how much weight someone can lose in 2 weeks by not eating. thnx so much !


Why does my skin feel like its tearing?

Im a cheerleaderand I stretch everyday. I can touch my head to my left leg but when I try to my right the skin on the outside of the crease of my knee stings and feels like its ripping. Why does this happen?


How can I lose 10 inches off my waist?

I'm 5'4 and 180lbs, I exercise every now and then but am not as active as I used to be. How can I lose 10 inches off my waist in around 10 that possible? I would like my waist to be at 30in and hips at 33or 35in.

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How do I stop tripping on my jump rope?

I don't know what the problem is, but every time I use my jump rope I ALWAYS trip. Every time. Am I using the wrong kind of rope? Or is it too long or short? Am I just uncordinated? Any insight is great here.


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