Find answers about Nutrition & Fitness
What's a good way too lose some stomach fat and make it a six pack?
does it ?
if you eat too much broccoli will it make you gain weight? I was just mindlessly eating some, and its 11:30 at night (eating at night is bad anyway, nevermind too much...) what do you think?
is this really true: I've found that if you tie a belt really tightly(or a corsette) around your waist and wear it constantly, your stomache will shrink up to 4 sizes. and as for getting your butt bigger if you take estrogen pills that should take care of that
How can i loose fat in my thighs? belly?
I just started Athletics and I am training for TRACK! And I run and run and run, but now when I just run to play tag and stuff outside just in regular day time, my muscles and my ankles hurt so much that I don't want to run anymore. How can I make this GO AWAY!
If you gain weight from being 2 months pregnant...will it go away after an abortion??
i have never had fat anywhere in my body. recently i had my exams and i was completely out of football for 2 months. over the 2 months i have developed a lower belly fat and now my abs are also not visible. how can i remove this belly fat?
If I eat two chocolates every night before going to sleep, will that make me gain weight? And If yes, then how long should I be doing that to gein weight? Thank You
I am 5"3 and weigh 125 lbs, I am a "flyer" for my cheerleading squad, and I've noticed that all the other flyers are smaller than me. the only reason I fly is because im really good at it. do you think that im too heavy and need to lose weight to help out the bases???
what is a good weight if you wanna be a flyer? *thanks*
I'm trying not to eat anything , but I dont know how to do it without my parents getting suspisicous . what do I do or say when I'm called for dinner ? I really want to lose weight and im scared that if they find out im not eating that they'll send me to get help . WHAT DO I DO ?
I want to know how to hide my belly I gained over the summer I gained 60 pounds and my belly hangs out over my jeans I try to suck it in but it hurts me how can I hide my belly please help
and how many calories are in green tea
I have tried many belly dancing workouts and I get unmotivated very easily. Do you have any tips that can help me stay motivated?
This is kind of a stupid question, becuase there's tons of obvious answeres, but what are really effective workouts to get rid of inches on my arms? Please!! I need help. thanks
I am 13 and I weigh 140 pounds and well I was wondering if there is a way I can lose a couple inches off my waist in a week. I am going to go to the mall with my friend and pick out swim suits but I want to be able to look good in one before I buy it. I dont want to do sit ups and stuff like that because honestly it doesnt work and dont just tell me I should be happy with my body like my mom
Hi, I wanted to know if anyone seriously knew how to get a bigger booty. BUT, I want to keep my small waist. I want to have a small waist, thick thighs and a big booty. Can anyone PLEASE seriously help me? Thank you.
I'm 5'4 and 180lbs, I exercise every now and then but am not as active as I used to be. How can I lose 10 inches off my waist in around 10 weeks...is that possible? I would like my waist to be at 30in and hips at 33or 35in.
How much should a 14-year-old female weigh (in stones and/or kg), the height is 162 cm (just over 5 ft 3"). Please answer.
Are there any excersises that will make your hips bigger and please don't post a response unless you are SURE it will make my hips bigger instead of smaller.
Just answer please.
I really want a butt like j-lo and larger breasts what can I do do enlarge both of those areas?
does niacin help with weight loss,does it burn fat
how can I lose 3 inches off my thighs in 2 weeks I been on my stationary bile 5days a week doing 8-10 miles still no difference I even changed my eating habits
What is the average arm muscle size of a 14-year old boy? if you don't know, maybe you could share me a picture. It is not really necessary just for 14 year old boys, maybe just around 13-15.
What is the average weight for a 14 yr old girl???
what weight..? what weight should a 14 year old 5'5 weigh? in stones please
What is a bike that doesn't move called? Like the ones that are at the gym. You pedal, but they don't go anywhere.
how much is 66 ounces of water? xx
I Have A tubby tummy and I also have a rather " fat " vagina ... ... is my vagina " fat " because my stomach size or not ? and how to I loose stomach weight and weight in my vagina ? can anyone recommend exercises for them two things ? thanks a lot , much appruciated x
I want to lose the fat on my chest. It's about 2.5 inches long (lol that is embarrassing). I really need tips without surgery or anything . I go to the gym from time to time. But I can't lift the weights so I will need a different method to lose it .Also i need to lose it by the end of the month because of my graduation .So please give me some tips on how to lose them and how to lose them fast .
What is the average weight for someone who is 5 '9''?
my hight is 5'2'' how much should I weight ??
how much should 12-13 year old girls way
can these excersises help you loose weight.
How much should a 14 year old girl weight?
I have big tighs and my friends say I am fat.How do I get slim withih one week
Right im 13, 14 next month and im a 36 G would you say thats to big for my age?
ok according to a website someone who is 5"4 is meant to be between 130-135 pounds I am 5"4 and 130 pounds but then another website said that someone who is 15 (my age) should be no heavier than 115 pounds can someone explain this please???!
General weight for a 14 year old in stones. Not pounds or K/Kg
does anyone have any simple exersices that I can so evryday to get my arms stronger. they look like noodles!! so small!!
ok I want to start playing soccer again for my high schools team..I played soccer in 4th to 5th grade and I was really bad because I was afraid of the ball...lol. the practices already started for this year but I need help practicing and doing things to get me ready to try out for next year. help!!
I want to lose 35 pounds in 10 days ...please teach me how ..
I am 13 and do a LOT of excerise, but because I do weights and stuff, my arms are like big and un lady like.I am alos a swimmer and you need broud shoulders but it looks weird and I cant wear a lot of shirts because it makes my arms so fat. please is there any way to minimise my arms getting bigger.
I'm 20. My height is 168 cm(I'm not sure but I think it equels 5'6) and my weight is 64 kg.(140.8pl). I want to lose weight fast, I got only 13 days to lose weight and I want to lose 8 to 10 kg. What should I do, I really to get rid of my 10 kg!!!
I'M 5'8 24 YEAR OLD MALE AND WEIGH ABOUT 240 POUNDS HOW MUCH SHOULD I WEIGH AND HOW CAN I ACHIEVE THIS GOAL IN A HEALTHY MANNER.
I am 20 years old, and 5'3, how much should I weigh? And what should I do to remain that weight, and healthy?
Well I'm 15, and well I think I'm fat.. But my mates say I'm not, I want to know for sure for myself, so can you tell me: What does the average 15 year old weigh?
How much should a 5'7 18 year old weigh?
I weigh 60kg at the moment and im feeling a bit 'big' and im wanting to lose 10 kg as fast as possible so I need some tip's on how to do that and what to do. so can someone help?
Hi I'm Latin and im 15... I REALLY think I have a small flat butt... and I was wondering how can I get a big bubble butt!! Here's a pic of my small butt! lol
DO you get taller???
does anybody know how nicole richie lost so much weight? and HOW LONG it took her? I want to be as skinny as all those tiny celebs like nicole, mary-kate olsen, micha barton, kiera knightley, and flyleaf singer. nicole richie used to be so chunky, and I want to lose as much weight as she did. shes so tiny and cute.
does sleeping on your stomach make it flatter?
How much does a boob weigh?
I wanted to lose some weight in 2 and a half weeks, before school opens. My cousin suggested that if I sat out in the sun all day, wearing a plastic garbage bag, it would make you sweat, and therefore, I would lose weight. I thought he was joking, but he said he was quite serious. Is this true or not?
why is it that after every sauna that I get out from (I last from 10-12 min) I get a headache?? its a light headache..I also tend to feel lightheaded or drained, like no energy.. why is that?
Okay so im half white half black. Im about 5'4 to 5'5 im not sure. What would be the average weight for me?? Im a 14 year old girl.
is there anyway I can shrink in height a little bit? I'd Like to be smaller?
Ok, I'm nearly 6 feet, and I have big big enormous feet, and I was just wanting 2 know if there was a way to make then a tad bit smaller, right now they are a size 11 1/2 ww-12 1/2 ww... Depending on shoe design, material and brand is what the size depends on and I want them 2 be at least a 10 1/2 ww...
ok, im 14, and did a beep test today. I have horrible running fitness, and have had a really bad flu for the past week, and managed a 10.4. how did I go? what have people got in my age group (btw, ima guy)
I feel really fat and I always feeling left out meaning that all of friends are skinny and I’m not. I try to do a diet plan but it doesn’t work for me. I don’t know what to do. I’m feeling less confident about myself every day. I want to lose 20 pounds but how??
I am 5'4 and weigh 126 am I under or over weight
normally when I weight myself in the mornings im 120 but during the afternoon I weight 125 isd this just food weight. Is it normal to weigh more at night than in the morning?
I heard somewhere that if you wrap cling film around the part of the body you wish to be made thinner, it'll make you lose a few inches. Is this right? Or can anyone tell me more about this/if you need creams to use with it etc? :) xx
How do you lose 20 pounds in 2 weeks?
Ice cream gives you a bigg butt ? Or what can yu eat so it goes straight to your butt & upper thighs ? Thanks.
how much does a 15 year old needs to weigh if she 5'3
I am 24 and am skinny but a I had a some size a year ago I was weighing about 130pounds but I come from a slim race of family with big butts. my mom have a big but I had a big but untill last year I was on medication for a medical problem that melted away all the fat I had in my body. including my butt and now I am more skinny and having problem puting on weight especially in my butt. it is now flat and flabby no shap, no fat or muscles. what ...
I was just wondering on average how much do woman that are 5,4 weigh and how much should they weigh?
How do I lose the weight on my lower stomach!? Im not fat and im very athletic but it pooches out at the bottom! I want a flat stomach! What do I do?
I am only 16 and my stomach looks like I am pregnant (I am a virgin, so that is not possible) how can I lose the fat and a have a washboard stomach? thanks, Megan
Whats an easy way to lose stomach fat fast without losin weight on my thighs and that..
How does topamax make you lose weight?
I've been eating limes with salt and I think I'm addicted because I probably eat 3big limes cut in half a day so that makes 6mini limes in total. So Is this bad for my health? and what can happen to me if I keep eating this way? Can someone please tell me the issues I can have with my health? I just heard it stains your teeth after a while And that it reduces red blood cells :/ Please help me :c
How much weight can the average 13 year old girl, and boy, lift?
Will eating more and getting fatter make me have bigger boobs. Im about 32 A atm =( and I feel scared around my boyfriend because of my STUPIED boobs
I was just woundering what the averge weight for a 14 year old girl is ?
My body structure is that my hip area is kind of wide, even if I lose the fat the bone structure at my hips are wide, is there any excercise that can help to slim it?, because I heard its really hard to slim your hip when its your bone structure thats wide, and some people even told me it wasn't possible to slim your hips if its your bone structure thats making it wide?, it it true?
I have a nauseated feeling like I'm going to vomit and I THINK it's because I'm hungry... is this normal? No I'm not pregnant or ill. I just notice everytime I FEEL like eating (not even hungry) I think? I start getting nauseated. Why is that?
ya I want to no if it will stunt my growth and also some affects it does to your body. TY.
I'm 14 5'6 and a girl. I weigh 145 lbs. Is that ok or am I overweight? If I am can you give me some advice on how to lose it?
Haro! question: I am 5”7 and weight about 55 kg… If I eat approximately 600 calories a day for the next two weeks and exercise around half an hour everyday.. how much weight do you think I can lose by August 18th? heh. that sounded like a math problem. any answers are truly appreciated. =D
I weigh about 140, 5'11". On the skinny side and want to gain weight without having to workout. Will creatine allow me to do that? If not let me know what I can do to gain weight fast. thanks...
He's too super skinny, like real skinny. So, I want to know some ways to put a little weight on him.
What is the average height of a 16 year old guy? please tell me yout height.. and is there a way to help you frow taller ?
how much should I weigh if im 15 years old and im 5 ft 5 in
How much should I weigh if I m 15 years old? what is normal or average
my dinner how long do I wait till I do my situps to burn any fat that might appear from the food... or something like that :S do I do the situps before I go to sleep or right after I've eaten or sort of in between? any tips on being healthy or excerising?? xx
does drinking ensure help gain weight cause mi docs. want meh 2 drink it and I was hopein it helps meh gain weight too
Ok I just wanted to know if taking ensure shakes or equate shakes(the walmart brand) will make me gain some weight because im 21 and I really wanna gain a little something instead of looking the way I do im 110 0r 120(one of those) skinny as what even tho people say I have a lil butt and I been looking like this since middle school and its driving me crazy..also is there some tips that I can grow my boobs a little and my butt..I mean I love my...
Im trying to lose some lbs and don't want to stop living!!! Does anyone know what is the least fattening alcohol is to drink. I like Gin, Red wine, and Vodka.
I heard it does but im not sure if its true so does anyone know if it is?
I am 5'2 and 24 years old. how much should I weigh for my age and height?
Basicly the title. A lot of questions of "How can I lose weight" is answered by drinking cranberry juice.
I am A 14 year old girl I am 5'5 and weigh 155 pounds. am I overweight?