Find answers about Nutrition & Fitness
If I drink lots of water every dayy for two weeks and eat nothing how much weight will I lose. Dont tell me this is unhealthy and not to do it just tell me the amount of weight=]
Does anyone know what the main netball stretches are called And how they are done? Thankyou (: <3 X
Hi I am 26 year old, and 5'2 height.I weigh 162 lbs right now. My sister is getting married in 1st week of february 2010, today is 14th nov '09 and I want to loose weight before feb. Please help me out loosing weight. Also give me the tips to reduce belly fat. I am a vegeterian.
I think I'm fat, but everyone I've asked (mom, boyfriend, friends) has said I'm not. I'm 5'4" and I weigh between 138-145. I have a tiny butt (lol) but my boobs are kind of big. for my age, anyways. I wear a size 9-11 in pants, and a large/xL in shirts.
iam, 14 years old. 160cm tall. 53 kg. I want to lose weight from 53 to 50kg. how will I be able to do that? pls help. im so fat
If you gain weight from being 2 months pregnant...will it go away after an abortion??
if I eat 1200 caloires of healthy food a day and burn 500 caloires by walking.. How much weight could I loose in a months time? will I loose weight? I'm a 15 year old girl and 132 pounds. thank u
I am 13 in 8th grade, I have no boobs, I am as skinny as a twig, and to make it worse I am the only one in my grade that has no boobs! What should I do? The boys all tease me and I have a low self esteem. My mom says its good but she does not get it... I need advice please... And please please answer my other question to... Thx
Hey.. so basically. I workout EVERYDAY. I am an athlete... my stomach is OK. but I want it thinner! I run everyday (while im working out) and I do 200 crunches.. if not, more.. so please help.. I do eat healthy! and I do spinning classes and everything
What is transitive fat? Is it in everything that we eat?
im 83pounds about 4 foot 7 and im 11 underweight or overweight
I feel really fat and I always feeling left out meaning that all of friends are skinny and I’m not. I try to do a diet plan but it doesn’t work for me. I don’t know what to do. I’m feeling less confident about myself every day. I want to lose 20 pounds but how??
Am I the normal height for a 15 year old male I'm 6'3 160 pounds
What are boobs made of? Whats on the inside that makes them jiggle?
If you go anorexic then stop do you get fatter than you were before you went anorexic in the first place???
How much does a boob weigh?
right I'm 14 and about 5'7 and my boobs are a 32c, is that ok?
What is the average weight for a 14 yr old girl???
Currently my thighs touch a lot and rip holes in my jeans so I want a thigh gap not only because I think they look good but becaus e it will save me money on clothes.
I was a size 3 but now im a size 5 !!! im not inerexit I just feel fat how can I get back to a size 3 or 4??? I know diet it one way, but whats anotherr
I'm 5"0 and 110lbs. Am I too short/overweight or something?
What safe product do you think will work for building muscle faster and stronger?
Why do females always talk about how fat they are? I mean yeah im a chick too, but I've never called myself fat. I dunno it's weird. I hear them ALL the time! I never understood it
I am 5'4 and weigh 126 am I under or over weight
Has anyone ever tried going swimming on their period when it was medium/heavy without a tampon or anything? What happened?
is there anyway I can shrink in height a little bit? I'd Like to be smaller?
What machine would you think its better or know is better comparing a stepper with a stationary bike.
What is the right weight for a 13 year old girl?
What the estimated average weight is for a 16 year old girl at 5''2? Thank-you if you reply to me.
i need good exercise techniques for toning my lower tummy ive had three c sections and i want what i can get out of my tummy im only 21 this should be the prime of my life
I am 13 years old 5'2 and weigh about 113.5 pounds. Is this a good weight or should I diet. I am also an athlete so is it okay since muscle weighs more than fat?
If I jog for 15 minutes in the morning and 15 minutes in the afternoon and only eat salad and drink water how much weight can I loose in 1 week
How many weight watcher's points in waermelon?
Can anyone tell me a healthy weight for 5'5" ? Thanx:)
How much weight can the average 13 year old girl, and boy, lift?
I know it sounds weird but she has one of the bodies that I admire most. What do you suggest I do (work out wise) to get a body like hers? (I also think Eva Longoria has a great body so if you could include answers for her too that would be great :D )
What are some good ways to develop fast twitch muscle fiber? Anyone know?
I am 5 ft an I am 9 stone does that mean I am over weight ??
Im a little bit underweight and trying to gain weight, and im thinking about biking every morning before school at about 6 in the morning. is this going to make me lose more weight ? What does it exactly do ? Thankyou :D
Hello. People say I can make my butt big by having “butt sex”. Is that true? And why do boys like girls that have big butts? Thank You =)
I really dont want to get any taller than I am.. And please dont give me that bullsh*t saying you should like the way you are..
K im 5.4 grade 9 and 14 years old and im 110 pounds . Am I skinny fat or just slim???.
How many bottle's of water do I ave to drink to lose weight in one night?
Would riding a bike 5 miles everyday help you lose weight? If so how fast?
Hi how am I supposed to measure my height? When I stand perfectly straight with both feet exactly next to each other (ie not spaced apart) im around 5ft 6.5 inch. Am I supposed to space my feet out and how should my posture be?
Does anyone know why when your hungry and you do not eat your hunger goes away after a while?? like a medical answer or a geuss
Yea yea let's hear all the jokes about m@sturbation but I don't do it enough for it to make that much of a difference(I don't think so anyway...umm 2/3 times a week). I work them out the same it just doesn't really make sense.
Well as in the title... are there any leg strength techniques that work well without giving you leg muscle mass? I'm trying to either loose weight, or gain leg muscle strength. My reasons are my own, but are there any techniques that I've possibly overlooked without needing equipment?
How long to tone muscle with weights?
I was working out just a minute ago and I got really hot I wanted some water I had none, all I had in the frige was soda and milk I didnt want it thats more calories I got to burn before I go to bed and I didnt want to stay up all night just to do it. So I went in the kiction and put the water to boil to kill the germs so I could drink it. But why florida so nasty even tho it's from the faset???
If I binged on something healthy, like cheerios and fat free milk, would I gain any weight? If it depends on what, I ate I had about 3 bowls. There was about 3 cups of cheerios each, and two to three cups of milk. But will I gain weight because that was healthy?
Hey can anyone tell me how to reduce my thighs as in the flabby part underneath. And no this isn't me thinking I'm fat or ugly i just want to reduce it and get in shape.
Well I'm 15, and well I think I'm fat.. But my mates say I'm not, I want to know for sure for myself, so can you tell me: What does the average 15 year old weigh?
how can I lose 3 inches off my thighs in 2 weeks I been on my stationary bile 5days a week doing 8-10 miles still no difference I even changed my eating habits
Hey I am 16 years old and I am really in need of some laxatives and I wondered how old you have to be 2 buy then from a shop/store. no insaults please just answers
I need to know how many calories I burned. Any good sites? I'm trying to maintain/lose weight so this is very important. Also, would anyone please rate my dog Elvis's pictures. He and I would appreciate that. If you left a comment that would be so nice. :) -Emily
hey, I know these kinda questions get posted a lot so sorry :) but I am 5"3 and bout 100 - 105 pounds. I wanna loose bout 2 stone (dont ask why : / ) but how long, realistically could it take to do this if I eat less and excerise more? what kinda time span am I looking at??? thanks x
Like average weight?
Is there such a diet that is lemon juice and cayenne pepper ? My girl friend swears on it . What do you guys think?
It takes time to eat cereal and we have red grapes but I dont like those. Im not big on oatmeal. So is it bad
If I consume 1200 calories per day (Ima girl) is that healthy? Cause I read that that is the minium amount you can take in. Also, How could I have breakfast lunch and dinner with 1200 calories? What foods? Thanks. :)
i wanna loose 5 pounds fast.
Please answer my question!!! Whats your guys' view on the hcg diet? Have anyone tried it, and does it work?
I really have trouble losing weight, and I'd love to have a diet buddy. Thanks!
i need some advice for a healthy way to lose about 10 pounds. i've tried alot of different things that just didnt work so i need a new solution. i'd prefer to lose it in about 3 weeks, but longer is fine if necessary. im 5'2 and 160 lbs.and im 14 =/ i have great muscle tone in my legs and arms, but i want to lose some off my stomach.any ideas please?
Okay, so I have binge eating disorder... (that's what all of my questions are about, anyway...) And my parents lock every junk food away from me... My aunt, who I used to be very close with, sent me a bag of candies, and ate it all in one day so I wouldn't get to it! I feel so bad about this, and my nutritionist says it's really bad for them to do that... But I also want to stay away from those foods so I don't gain too much weight.. So I ...
I have fish or eggs with only one yolk for breakfast and litlle salad with smoke salmon and friut for lunch then fruit for dinner. I excercise dailly but it seems like I haven't lose any weight, maybe I lose 1-2kg and it has been nearly ten days now. Usually I eat like crazy, you know, I eat a lot and now I eat very little, I don't get it, how can't I lose weight! Or maybe I eat too much friut or is my fruit too sweet but usually I eat this fr...
are you supposed to gain wait when your on your period?
I'm 15 and was wondering if you have to be a certain age before you can buy vitamins whether they are for you or someone else.
im 16 and I weigh a lot. I want to get slim for prom. I want to be about a size 12. I exercise often, badminton, swimming, basketball and various other sports. I eat healthy - lots of fruit and veg, low carb foods and I dont eat pre prepared food. But I havent lost any weight. Any adivce to loose weight quickly but healthy??
what is the average weight for an 17 teen year old female at 5"4.
Is it better to run on a treadmill after or before a meal?
Why does you stomach look insanely fat after you eat? Mine always does! I'm skinny so is just because my food hasn't digested yet? It always seems that after I eat a big meal that my stomach looks bigger than usual and then I feel fat =/ So is just how your stomach is or what? Oh and one more thing, is it normal for you lower stomach area to feel "tight"?
I'm willing to do it the healthy way,just so you know. I'm on the chubby side. I have muffin tops,love handles,chunky legs,flabby arms,a double chin and a fat tummy. :P I've never really been fat before. Ever. And I'm so self-conscious right now. How can I lose 40 pounds quickly? And how can I tone out my body? How can I get into healthier habits? Is becoming a vegitarian going to help at all? What are some activities/excercises that I...
I Have A tubby tummy and I also have a rather " fat " vagina ... ... is my vagina " fat " because my stomach size or not ? and how to I loose stomach weight and weight in my vagina ? can anyone recommend exercises for them two things ? thanks a lot , much appruciated x
Just answer please.
What do you do to be able to get ab's && how long would it take? Do guys like ab's? Do they look good in girls? Bc I feel kinda fatt! :[[ should I get ab's or lose some fatt in my stomic and if thats the case how do I do that?
ok this is my routein any tips around 11 o clock at night mostly evry night I have a set of 5 lbs dumbbells I do 50 arm curls for each arm so thats 100 together and I do 100 at the same time and 100 bench presses and lay with my arms stretched out and pring them straight up eye level laying down 100 times and I pull them from my waist to my arm pits 100 times so what do you all think any pointers /tips
I need 30 lbs in 3 months, anyone know how?
I'm a 14 year old high school freshman. In my P.E. class we do different weight exercises. My question now is that will my weight lifting affect my height growth? in other words, is my growth going to slow down?
I'm trying not to eat anything , but I dont know how to do it without my parents getting suspisicous . what do I do or say when I'm called for dinner ? I really want to lose weight and im scared that if they find out im not eating that they'll send me to get help . WHAT DO I DO ?
About how many pounds (lbs) is 10% of body fat?
Alright am a bit overweight but not extremely so I want to run and burn off weight but every time I loose weight I still have fat on my lower belly and inner thighs and I wanted to know some exercises I could do to get rid of that fat.
does anyone know how much exact cals you burn off when you do a taebo tape for an hour. it is the ulimate abs one anyone knows let me know please
My opinion on myself is that im really fat but they say im not fat are they lying or not and like how can a lose weight easy?
Is it alright if you eat before you excercise?
Hey I'm going on holiday in july and ofcouse I wanna be super fit any diets or fitness plans that have worked for you?
I weigh 60kg at the moment and im feeling a bit 'big' and im wanting to lose 10 kg as fast as possible so I need some tip's on how to do that and what to do. so can someone help?
How do you lose weight without spending money or leaving your house and how long will it take to lose 10 pounds
Hii guys, Soo im on a mission to loose weight what is the best way to loose weight fast? anybody know? please let me know if you guys know thanks
How much should a 14-year-old female weigh (in stones and/or kg), the height is 162 cm (just over 5 ft 3"). Please answer.
people say 2 burn fat you need 2 do cardio or aerobic. what im wondering is how are you supposed 2 run or jump rope 4 20 min straight? its hard!!! what do I do?