So I've bee exercising at home for like three months now but it's been on and off because I stop being motivated so basically I've been exercising for a month :/ anyway yesterday my parents wanted me to go to the gym with them. They said I'll just go in the pool & jacuzzi but I didn't want to go at first because I needed to shave. Ew. (I did like no shave No shave November, I even added December :p) (lazyass) SO I finally decided to go, so when we went I was scared O.O soooo many people! & I only went in the pool in the end for like 5 minutes -.- we were there for 2 hours it didnt feel that long. which was odd becuase when i exercise at home for like 30 minuets I'm exhausted! and I didnt do much exercises at the gym but I really liked it it was fun but I did sweat. I never sweat at home so that was good. But it's different at home i actually feel pain so is it better at home or at the gym. I felt some pain but it felt good & I don't know if that's a good thing? What should I do? Should I start going to the gym?
Exercising at the gym you will obviously have a larger variety of exercise equipment to choose from, but it is not necessary to use any sort of equipment to lose weight. I personally have lost 45 lbs from workout out from home and fixing my eating habits. At home you will have more confidence, fun and best of all it's FREE! So the choice is up to you.
depends.i think is the same but in the gym i think they are guys if you want them to look at you is good at the gym i gess.or if you want to check them out.and in your home is good you dont have to pay a gym and wellis your home do what ever you want i gess.onles you want some one to guide you