what are some foods high in protein??

I am a 16 year old girl and I really don't know how to check if a food is full of fiber or protein (sad I know.. lol.) I cuur...

I'm a vegetarian and vegetarians require a lot of fatty foods to keep up their protein such as nuts and tofu. What other vege...

I'm by no means on a "diet" but i have noticed i eat 150g of protein a day and only about 30g of carbs so i wanted to know th...

suggest some top food s which contain protein's

I heard low calorie, high fiber food are good for you. What types of foods are these?

im not fat, but im not that skinny either. i'd like to lose about 10lbs and i was wondering if a high protein low carb diet. ...

I want to gain some weight (like Muscle Mass) I know I need Protein. My mom is too worried to buy me any protein shakes becau...

At my doctor appointment yesterday my bloodwork came back slightly anemic and i was told that i need to eat more iron rich fo...

What is the best type of food to put weight on or best type of protein? been told its EGGS!

What foods contain the most fibre, and what's the healthiest cereal??