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Nutrition & Fitness

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How to rehydrate sore muscles?

How to rehydrate sore muscles?

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My stupid hips and booty

Okay so im 5'4 and 115 lbs. Im not really toned but im not fat. I dont eat junk or anything that could hurt my body. For some reason hips are still wide and my booty will not slim down. How can I fix this?

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Burn 10 calories

What can I do that would burn off 10 calories? Just out of interest.

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healthy snack =D

im trying to be super healthy but im not sure what to eat besides.. salads..? I don't know I just need more ideas lol

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How can a 13 year old 5ft3 145 lb girl loose 30 lbs in 4 months?

Im 13 years old and I've been struggling with my weight ever sence my father died when I was 4..My mom says I take out my pain on food. And I partically agree, but I've tried diets,exersize, you name it, I've done it. My mom is so beautiful and skinny ...

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How can I make myself shorter or stay the height I am?

I really dont want to get any taller than I am..
And please dont give me that bullsh*t saying you should like the way you are..

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How do I get skinny

How do I get skinny without excercise.

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how to grow boobs butt and thighs naturally

alrite I been with my girl for a long time and I love her body but its always better to have bigger boobs and butt so do any girls no how to make butt and boobs bigger oh and thighs I would tell her but I dont want her to start thinkin she dosnt have a...

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How can I lose 20 pounds in one month?

I am 27 years old, 165 pounds, and 5'7. I was wanting to lose 20 pounds in one month. I started my diet today, June 13, 2007. Need so help and advice.

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If I use a Gazelle Edge how much weight expect to lose?

If I use a Gazelle Edge everyday along with the principles used in the 'Calories Don't Count' book by Dr. Herman Taller, how much weight should I expect to lose in 5 months?

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How to lose weight easily?

How to lose weight easily?

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How to become thin?

okay, for the last 2 days nobody wanted to give me real advice. can anyone help me to lose real weight (mine 94kg) (A LOT) . I am desperate. please, I need some friends 2.

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Are frozen fruits healthy?

i keep buying peas and corn *frozen packs)?

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How to gain weight in my hips and thighs?

How to gain weight in my hips and booty and keep my small waist line?

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How long will it take to lose 30 lbs if..?

Im 6'0, girl, age 15, and I weigh 160. I want to lose 30 pounds by July, but I was wondering if I can achieve this and if its possible if I exercise 5 days a week for 45 minutes by doing different things (cardio, pilates, dancing) and if I eat healthy ...

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Fat on the ribcage?

Ok so I am actually really skinny but for some reason there is fat on my ribcage?
What should I do? It makes me look like 10 pounds heavier, and its sooo annoying! Help me!

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Is my weight ok for my height?

I want your opinion, not google, not my doctor what do you think?

I weigh 149 pounds I'm in basketball and im 5'9'' or 5'10''.

To much??

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Can I become fat?

Can I become fat

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How do I lose my baby fat?

How can I lose my baby fat?

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Where can I find ma huang?

you mentioned ma huang in your opinion about wu-yi tea. I have tried it in the past and it worked really well for me. Where can I find it now and under what name? Thanks.

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How do I get the veins in my arms more visible?

How do I get the veins in my arms more visible? Does food and drink intake have anything to do with it?

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What is the best type of aerobic exercise?

Hey there so what is the best aerobic exercise to do??
is jump rope better then running

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lose 20 pound gain weight hip butt thigh losing 20 lb water gazelle edge lose weight 25 kg 1 month treadmill exercise gain fat hip n thigh lose 20lb month lose 20 lb 2 month loose 20 pound month lose pound month lose 18 pound month gain weight hip lose 20 pound 5 week big butt tp lose 10 pounda 4 day exercise lose 20 pound 1 mouth grow phat booty way lose 20 pound month 20 pound month lose month making vien visible run 3 mile long lose 20 pound make shorter lose 20 pound 1 month growing butt breast lose 20 pound month 20 lb month weight lose month lost 20lb month gain hip loose month grow butt girl grow hip butt