We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
Since you can’t target weight loss, you have to work your whole body. To get a flat stomach, I would instead focus on any type of cardio, such as running, biking, swimming and other high intensity activities that will get your heart rate up! Planks are better for getting toned.
YES! I’v Lost over 2 centimeters in 4 weeks. Kettlebells and planks -between 30 sec - 90 sec on the sides and in front.
-
Do planks really help you get a toned, flat stomach? - 3 Answers
Like if I do them everyday or so, also if i do cardio and eat pretty clean?
-
How to get a flat tummy after pregnancy? - 1 Answers
How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.
-
Exercises that help you get a flat toned stomach? - 4 Answers
What sort of exercises help you get a flat toned stomach? :) thanks x
-
Can I get a flat tummy this way? - 1 Answers
Okay so I want a flatter tummy. I am a pollo-vegetarian, meaning I can eat chicken. I walk around my town a lot, and at sc...
-
getting a flat stomach - 1 Answers
how can I get a flat stomach without making it a six pck
-
How can I get a flat tummy after 2 kids? - 3 Answers
I am 22 years old. And just had my 2 baby. She is 5mnths. I know this sounds gross, but I have a hanging belly now. Its reall...
-
way to get a flat tummy fast? - 2 Answers
What is a way to get a flat tummy fast?
-
How do I get a flat tummy? - 3 Answers
I want to know how to get a flat tummy. I mean one to where you sit down and its flat.
-
How to get a flat tummy? - 13 Answers
i start school aug 28th and i want to lose weight really quickly. i don't have time to excersise or anything. so what can i d...
-
How Dhu I Get A FLAT Tummy ? - 5 Answers
Ohkay So I just Wanna Knoe How Dhu I Get A Flat Tummy. Not Necessarily Lose a lot Uf Weight just Enough Too Look Gudd In A Te...
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
Weight Loss 24/7
Weight loss programs, Health and wellness, Fitness tips
We Work For It
Fitness Classes, Personal Training, Community Support
10X Personaltraining
Fitnessstudio, Personal Training, Gesundheit und Wellness
Bridge Fitness
Fitness Training, Personal Coaching, Online Health Programs
Pin Up Girl Protein
Health and Fitness, Nutrition, Women's Health