What should I do to prepare for a marathon?

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• Answer #1

  If you haven't already had a physical you should get one to determine if you can safely do a marathon. You don't necessitarily need a coach but there are training techniques that will help you prepare for a marathon and get you to the finish faster, easier. and more enjoyably. Running magazines run stories about Marathon preparation. Good luck!

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• Answer #2

  For serious marathon then you should get a supervisor to really train you with routine practice and he will watch over your noutrients.

• Answer #3

  purchase a nice pair of joggers nad having a proper training

• Answer #4

  train,get ready

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