What is the healthiest tea?

Answer #1

In terms of health, that would be white tea, which is full of antioxidants.

Answer #2

green tea

Answer #3

I think all tea is healthy.

In theory white tea should be healthiest since it is the least processed though green tea is far more researched. In a recent study Oolong tea had a greatest effect increasing metabolism and weight loss with twice the efficacy of green tea.

Black tea gives me cottonmouth so I stick with green and white teas. Except iced tea anyway. Iced tea is diluted enough that iced black tea doesn’t give me cottonmouth.

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What is the healthiest tea?

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