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How can I stop letting my boyfriend affect how I feel about my weight?

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I feel so big around him, he weighs 120 and I weigh 135-ish. He always talks about working out and running on his treadmill and I can't help but feel so insecure about this, I hate how I weigh more than him. I have a super slow metabolism, I can eat way less then him and gain 5 pounds when he could eat a whole house and gain little to nothing. When he talks about working out I like break down and cry. What are ways I can stop feeling insecure around him, he doesn't intentionally make me feel like that, also, what are ways I can speed up my metabolism, if I can?