What's the best kind of exercise for pregnant women?

Home More advice Nutrition & Fitness

• Answer #1

  congratulations!!! I think probably speed-walking around the house or garden whatever for about 5-10 mins a day with 1 or 2 kilogram weights around the house.

• FUNADVICE NUTRITIONFITNESS GUIDES

  • How to make essential oil capsules
  • How to become a keto beast
• Answer #2

  My arms are gettin flabby lol. Its onlty gonna get worse if i dont do something.

• Answer #3

  Take walks. Eat healthy

• Answer #4

  Swimming is good.

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. Can you exercise and dance while pregnant?
  3. How can I safely exercise while pregnant?
  4. Any good exercises?
  5. What are some stomach exercises?
  6. What are the best thigh workouts for women?
  7. What is the best stress relief exercise that you do?
  8. Which kind of foods are the best for B12?
  9. What is the best exercise for perfect abs?
  10. When should I exercise?
  11. What's the best exercise for lower abs?