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Nutrition & Fitness

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Lose weight with the Keto Diet

End the confusion on this diet that's taking the world by storm. We bring you the cliff notes. What to eat. What to avoid. Where to get information. It's all here in this easy to read Funadvice guide.


How can I lose 20 pounds in one month?

I am 27 years old, 165 pounds, and 5'7. I was wanting to lose 20 pounds in one month. I started my diet today, June 13, 2007. Need so help and advice.


If I use a Gazelle Edge how much weight expect to lose?

If I use a Gazelle Edge everyday along with the principles used in the 'Calories Don't Count' book by Dr. Herman Taller, how much weight should I expect to lose in 5 months?


How to lose weight easily?

How to lose weight easily?


How to become thin?

okay, for the last 2 days nobody wanted to give me real advice. can anyone help me to lose real weight (mine 94kg) (A LOT) . I am desperate. please, I need some friends 2.


Are frozen fruits healthy?

i keep buying peas and corn *frozen packs)?


How to gain weight in my hips and thighs?

How to gain weight in my hips and booty and keep my small waist line?

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How long will it take to lose 30 lbs if..?

Im 6'0, girl, age 15, and I weigh 160. I want to lose 30 pounds by July, but I was wondering if I can achieve this and if its possible if I exercise 5 days a week for 45 minutes by doing different things (cardio, pilates, dancing) and if I eat healthy ...


Fat on the ribcage?

Ok so I am actually really skinny but for some reason there is fat on my ribcage?
What should I do? It makes me look like 10 pounds heavier, and its sooo annoying! Help me!

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Is my weight ok for my height?

I want your opinion, not google, not my doctor what do you think?

I weigh 149 pounds I'm in basketball and im 5'9'' or 5'10''.

To much??


Can I become fat?

Can I become fat

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How do I lose my baby fat?

How can I lose my baby fat?

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Where can I find ma huang?

you mentioned ma huang in your opinion about wu-yi tea. I have tried it in the past and it worked really well for me. Where can I find it now and under what name? Thanks.


How do I get the veins in my arms more visible?

How do I get the veins in my arms more visible? Does food and drink intake have anything to do with it?

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What is the best type of aerobic exercise?

Hey there so what is the best aerobic exercise to do??
is jump rope better then running

8 views many calories does it burn?

How many calories does Roller blading burn an hour? I got anywhere from this true? That seems like a very high number for exercise like Roller blading.


Why am I aching?

Yesturday I did some easy exercise on tv like this dancing one with cheryl burke(dancing with the stars) anyways I sometimes exercise so my body never aches because its use to it. By the way it was like disco dancing( I was in my room by myself)lol.


Am I overweight?

I'm 15 years old. And weigh 132 and I'm 5"2. Am I over weight?


How can I snack healthier?

Im snacking a lot im 13 and I am 91 lbs the problem is I keep eating Snacks in between meals I usually have a chocolate bar or a packet of crisps or stuff which isnt any good for me and is really fatty. I think to myself to eat some strawberries or any...


What is the average arm muscle size of a 14-year old boy?

What is the average arm muscle size of a 14-year old boy?

if you don't know, maybe you could share me a picture.

It is not really necessary just for 14 year old boys, maybe just around 13-15.


Weight loss game?

Im playing a weight loss game with one of my family members. They are 154 and im 151. I am 5.1 and I know im overweight. please help me loose a lot of weighttt


How do you get perfect thighs and abs?

how do you get perfect thighs and abs??

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What are good workouts to get rid of back/lovehandle fat?

I need to lose this backfat and my lovehandles what are good workouts?

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hip bones attractive?

I honestly want to know what people think when they can see a girls hip bones. I'm trying to lose a lot of weight and I personally want to be able to see my hip bones. do people just see that as unhealthy or attractive?


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