Funadvice Logo

Nutrition & Fitness

9528 questions found for Nutrition & Fitness in 0.0 secs. NSFW


How to survive a breakup

Getting over someone is hard. You've been dumped and the world is about to come to an end. Shorten the process and move on with your life with this free guide from Funadvice.


How can I gain weight but lose my stomach?

How can I gain weight but lose my stomach?


what should I do?

I want to have nice abs by summer. I already have my abs but I can't get rid of like a thin layer of fat. it's right above my waist. I'm not fat at all but I dunno what to do to get rid of it :(


how is this right?

I just started logging my daily calories
I feel like I ate SO much today, but my calories dont reflect that
1 cup black coffee (approx 5 cal)
2yogurt (70 cal ea.)
3 apple (60 cal ea.)
2 can tuna (120 cal ea.)
1 bag apple cinnamin rice cakes (320...


How to get your splits back?

So I used to dance and I got all my splits down. The center one, the reg one, the one where you stand and pull you leg in the air... Well anyway I stop dance and practicing and lost my splits and it hurts now to do my splits so what are some good ways ...


How to decrease my hip measurement

Hi my hip measurements is 37 how do I make them smaller like a 35


I can't stop eating, I'm out of control

I've been dieting and stuff really good and lost 70 pounds. But then for the past month, I've been off my diet and I can't stop eating. Everytime I tell myself to stop, I can't. When I tell myself 'tomorrow, I will eat right," I don't. This has happend...


How can I lose weight fast?

Im going on a ski trip in a week and I really want to lose some serious weight but how can I do so when my mum is constantly around and will definitly notice something? I've already tried to make myself vomit but I never seem to be able to. All my frie...


Why do I have a weird protruding tummy?

I'm 14, and of Afro-Carribean/Indian descent. I'm one of those people who have a steady weight that practically never changes - 110lbs, and I am about 5'2 or 5'3. The rest of my body looks great, normal, very toned and slim, because I dance 2hrs every ...


If you lose weight, do you get taller?

DO you get taller???


Anyone want to exchange muscle pics?

So I was wondering if my body looks normal as compared to other guys. (as far as muscle and stuff) Was wondering if there are any guys out there that wouldn't mind comparing pictures. let me know

52 views NSFW

What can I do to keep my bum from hurting on a bike?

To day I was riding my bike for a long time to get my thighs tither and more musle right so when I got off I had pbj and milk then took a nap...when I woke up I was about to ride my bike agian but my bum hurted so much but I rode anyway case I want my ...

24 views NSFW

How can I loose weight fast for my cousins wedding?

I am 14 years old, I am 159 inches tall and I weigh 84 kilos. I am not skinny. How can I loose weight and become slim for my cousins wedding at the beginning of feb? My mum asked me what clothes size I was and I told her I was a 12 because thats what I...


How do I lose weight fast?

I Went To The Doctor(I Don't Have A Hemroid. Thank Lord t Even Feel That Much.


How do you wash or clean your retainer?

Someone please help. how do you wash or clean your retainer?


What does the average 15-year-old weigh?

Well I'm 15, and well I think I'm fat.. But my mates say I'm not, I want to know for sure for myself, so can you tell me:

What does the average 15 year old weigh?


Do you think I need to lose weight?

I'm in seventh grade. 160 ponds and 5 foot 6 inches. i feel that i need to loose weight to be healthier what should i do


Am I overweight at 5'6 and 145 pounds?

I'm 14 5'6 and a girl. I weigh 145 lbs. Is that ok or am I overweight? If I am can you give me some advice on how to lose it?

3226 views NSFW

Is 5'4 extremely short for a man or just short??

I feel so inferior to other men who are 5'8 and up.Hell,I'm even shorter than short men at 5'5 and 5'6.Imagine how bad I feel being called short by men 5'5 and 5'6(my friends).My friends are short and they call me short because they are a lil taller.



I weigh 126 but im really strong and 13, is that bad?

im 13 turning 14 and I weigh 126. im a dancer so my legs are madd strong, they are so strong you wont believe it. but with my legs being wicked strong and my arms are kind of, is 126 bad?


Toning & flat stomach at what weight?

Okay, im currently losing weight, so far I've lost around 30 or so lbs (:
Im happy about it, but I still think I need to lose about 20 more.
Currently, im 5'2'' and I weigh around 144.
What should I weigh, do you think, to have a really flat stomach...


Best way to lose weight?

Please will people give me advice on how to lose weight .

I know the best way is to eat healthy and excersie but can people tell what they recommend for me to do or advice from past excperianc !

Thanks x


fat averae teen 5 man 5 foot 4 m fat t eating averge 15 year girl excersie lose weight average weight 15 year girl normal size 15 year girl 5 4 average 15 year weigh 15 yr weigh 15 year female weigh 15 year weigh 14 year girl head weigh 5 man weight 14 year pick 15 year girl weigh girl weigh 5ft 1 15 yr 5 teenager year weigh average weight 5 3 15 year