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I was long tossing with a friend yesterday and he said that if I wanted to put on weight easy I should work out and add a tablespoon of olive oil to each of my big meals...is that true
Any oil is high in calories. oil has about 120 calories/tablespoon. If you want to gain muscle do strength training; there are no dietary tricks to building muscle beyond just eating a varied diet of healthy foods.
I heard that for my sister friend but i am not sure if it works lol I know that it is unhealthy to use too much olive oil and i also know that it will make your face all oily and pimply :)
I've never heard of that either but I looked it up and it said it could actually help you loose weight, not gain.
Proteins make u gain weight my dear lol i NEVER heard of olive oil making u gain weight in my life either!
I think that burned oil is very unhealthy and fattening..olive oil is very good for us....i think....
well i've NEVER heard that in my life..lol..i know olive oil is suppose to be healthy..