What are some good exercises I can do to burn off the pizza I binged on for lunch?

I on the carb diet and I plan on excersising I just want a good work out.

wats a good exercise 4 a nice back & arms,plus inner thighs??

Whats a good way 2 get motivated for exercise?

what would be a good thing to do for bicep wrok outs.like what exercises should I do?how much should I do them?what foods sho...

if I exercise for like 45 minutes in the morining then eat breakfeast that good

I want to do exercises that will burn fat and make me sweat because after id o that I feel great...I just need help figuring ...

does anyone know any good exercises to lose fat of your lower stomach and to make calf and upper arm muscles thinner

Does anyone no any good websites with exercise diagrams that I can print off?

What are some good exercises besides just basic crunches to tone my core? I am an 18 year old girl and I want to tone up and ...

so I feel like I need to lose a little weight in my thighs (inner, mostly) and in my arms. does anyone know any efficient exe...