What types of food have good sources of fibre?

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• Answer #1

  High fiber foods: *Broccoli *Oatmeal *Oat bran *Fruits with skins *Blueberries/Raspberries *Brown rice *Whole wheat bread *Any type of nuts, but almonds and soy nuts are the best *Sweet potato *Squash *Green vegetables *Carrots *Beets

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• Answer #2

  green vegetables was my initial answer

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• Answer #3

  bran, oats vegetables especially with skins on them nuts

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