Why do i feel sick after running?

3 answers


ANSWER #1 of 3

Some people haven't worked out for a long period of time and then try to work out really hard first time back and get sick don't do that! Also it may be something you ate


ANSWER #2 of 3

Some people haven't worked out for a long period of time and then try to work out really hard first time back and get sick don't do that! Also it may be something you ate

Why do i feel sick after running?

ANSWER #3 of 3

Could be low blood sugar, dehydration, many things. Did you eat enough and drink enough liquid, especially water before starting. If not then that's probably the reason. If you did then maybe you pushed too hard for your level of fitness. Your body may be telling you you need to rest

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