Why do i feel good after a workout?

3 answers

ANSWER #1 of 3

Because of the attempt

ANSWER #2 of 3

Your body releases endorphins when you exercise. Because exercise is good for you, the endorphins tell your brain to feel good, to encourage you to get more exercise.

Why do i feel good after a workout?

ANSWER #3 of 3

It is because of many reasons :
1. It unleashes happy chemicals compound into your brain..
2. It decreases your life stress
3. It charge you with high energize
5. It removes anxiety as well as insomnia

Why do i feel sick during a workout?

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