Funadvice Logo

How can i prevent myself developing bulimia again?

Home More advice Nutrition & Fitness

Okay so i find myself frequently binging, i feel guilty as hell after, i the attempt to purge it, not because i think im fat but because i feel like i don't deserve the food and that its stupid. I know i sound stupid but i cant describe how i feel but if i dont binge i feel find. How can i fight the urge to binge? like when i binge i will happily destory my way through 4 packs of biscuits 5 bags of chips, a full meal, toast, sandwiches, chocolates.. its gotte so bad i sometimes even break my vegan-ness.
I know even if someoe says to ot puke it up i will do it. I need to gai control but i dont have anny ad i dont want to develop bulimia again.