How can a 14 year old lose 5kg?

I am 5foot7 and weigh about 55kg now and I really need to lose 5kg at soon as possible. Is there any plan that I follow?

PS. I am an asian so 55kg is not the average weight. All my friends are around 48kg any way.

Answer #1

God you asked this question like 5 billion times. You want to know how to lose weight eh? Its called… EXERCISING. Jesus. Maybe cutting back on those jumbo size chips would help too.

Answer #2

who cares if your asian!!! 55kg is nothing!!!

Answer #3

55 kg is how many pounds?

Answer #4

you can run a mile every day. i wa in track at school and i ran a mile avery other day and i lost wieght

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