How do you wrap a sprained wrist?

6 answers

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ANSWER #1 of 6

If you have a tensor bandage or something similar you just wrap it around your wrist a couple times, up through the palm thumb/forefinger area and back down around and up your wrist until you've used all of it and clip it. Don't wrap it tight enough to restrict blood flow, though.

ANSWER #2 of 6

that is how i had it , but ppl were like "whoa! wat r u doin 2 ur wrist?!"

How to roll a blunt wrap?

ANSWER #3 of 6

How did they tell you to do it?

How can I sprain a muscle?
ANSWER #4 of 6

Watch how to do it here:

Is my wrist fractured or sprained?

ANSWER #6 of 6

You're welcome. Hope the sprain is not too bad.

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