What are some good weight training excercises to increase biceps?

I am 14 and I want to know some good fitness training workouts to increase my biceps. Please put down some workouts or tips on what I need to do.

Answer #1

belldanceing

Answer #2

belldanceing is the best for biceps, belly and legs

Answer #3

Curls, I heard consentration curls are really good. Pushups couldn’t help.

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