Please help me im trying to get abs

Im trying to get abs. I’ve been doing sit ups and crunches like 100 each a day and they dont help… Please help me and tell me what to do.. I want fast results please..

Answer #1

don’t just do 100 try to do like 10 mins a day and don’t focus on numbers just do it til you cant do it anymore you needa push urself and also it might b you needa cut down on body fat by eating healthier

Answer #2

im pretty skinny

Answer #3

you could try getting an exercise tape that has ab work on it and do that.

oh, and you wont be able to see your abs if you have too much fat on your stomach

Answer #4

I do 300 almost every day. you cant just do regular sit ups. you need to do jacknifes and side sit ups. if you eat healthy then you should have results in a few weeks.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

We Work For It

Fitness Classes, Personal Training, Community Support

Advisor

Pin Up Girl Protein

Health and Fitness, Nutrition, Women's Health

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

10X Personaltraining

Fitnessstudio, Personal Training, Gesundheit und Wellness

Advisor

Bridge Fitness

Fitness Training, Personal Coaching, Online Health Programs