How to get flat abs at 33?

I jog 45 to 60 min. on the tredmill will that help me flatten my abs besides doing sit-ups

Answer #1

Hi,

In addition to what you’re already doing, try crunches and also make sure to eat healthily.

More Like This

getting a flat stomach - 1 Answers
how can I get a flat stomach without making it a six pck
Flat abs?? - 2 Answers
What are some easy exercises for a flat stomach??
Can girls get different kinds of abs? - 2 Answers
What types of abs are there (for females)? I know you can work out to get flat abs, are there any other kinds?
How long until I get toned abs like Shakira? - 1 Answers
how long do you dink I have to get tone abs like shakira memba I have until march
Getting flat abs? - 5 Answers
my lower abs are fat what is it that I can do... how many times a week should you do sit ups if you are doing 900 and want ...
How do you get your abs in shape? - 3 Answers
Alright so I'm trying to figure out how to get a flat stomache. I get yelled at if I call myself fat but I am sick of my tumm...
How can I get more toned abs? - 1 Answers
I have a six pack and they show with out my having to flex but I want them to be more toned any ideas for workout
How to get a flat tummy after pregnancy? - 1 Answers
How do I lose all of the flab and get my tummy back to being flat and toned. I need to find a fast way.
How do you get Flat abs - 2 Answers
How do you get them? My stomach is flat, but not exactly what I want... Do push ups work? Thanks.
How do You Get Nice Abs? - 4 Answers
What are some good exercises to get nice abs.

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!

Women's Fitness Wear, Custom Clothing, Sportswear

Kitchen Appliances, Home Goods, Healthy Living

Nutrition Services, Wellness Programs, Weight Loss Support

Weight loss programs, Health and wellness, Fitness tips

Vitamins and Supplements, Healthy Nutrition Products, Sports Nutrition