We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track
How many days should I exersize?
I do an mma class with an hour of cardio/comditioning 5 days a week but I missed today because I was sick and there is no class tomorrow should I work out tomorrow to make up what I missed today or will 2 days of rest be better?
2 days of rest will be fine…lol
yea I realize that now except once I rest for 2 days I have to go through all the sorness again
-
How many crunches to do a day? - 2 Answers
How many crunches should I do a day for a workout?
-
How many lunges a day will do the trick? - 1 Answers
How many lunges a day will do the trick 20 or more
-
How many calories do I have to eat a day when im going on a diet? - 2 Answers
Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me
-
How many calories a day should I eat on a diet? - 1 Answers
how many calories should I be eating a day if im trieng to slim down
-
How many situps per day? - 3 Answers
how many situps should I do a day to lose some weight by 4 months
-
How many squats a day? - 1 Answers
ok so I have really massive thighs and everybody says sqauts are the best I do running/jogging everyday but I cant really see...
-
How many hours should you walk a day ? - 4 Answers
How many hours should you walk a day ? I do 1 hour ov walking a day plus walkin up school stairs. Is this enough ? Xx
-
How many fruits and vegetables should I eat? - 1 Answers
how many fruits should i eat aday? how many veggies should i eat aday?
-
How many calories should I have a day? - 3 Answers
I'm going to start watching my weight. How many calories should I have each day?
-
How many glasses of water to drink every day? - 6 Answers
Some people say 8, others say 12, and many others say 2. How many do you drink, in practice?
Nutrition & Fitness
Weight Loss, Muscle Building, Meal Planning
30 Day Fast Weight Loss Clini...
Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot
Fitness Calculators
Health & Fitness, Nutrition, Weight Management
Healthy Body Healthy Mind
Health Supplements, Nutritional Supplements, Wellness Products
RESTOR MEDICINE
Health & Medical, Nutritionists, Weight Loss Centers
Michael Delguyd
Personal Trainer, Fitness Trainer, Group Fitness Instructor