How many lunges a day will do the trick?

How many crunches should I do a day for a workout?

so which is better, squats or lunges because I really want to shrink my butt in about 2 months. and how many should I do a day.

how many lunges should I do a day to put the line in my leg???

Does anyone know how many lunges I should do a day to tone my legs and thighs??3 sets of ten or more...How many days till the...

I do an mma class with an hour of cardio/comditioning 5 days a week but I missed today because I was sick and there is no cla...

Im trying to lose weight by eating less,and it sometimes works an sometimes dont.help me

how many calories should I be eating a day if im trieng to slim down

how many situps should I do a day to lose some weight by 4 months

ok so I have really massive thighs and everybody says sqauts are the best I do running/jogging everyday but I cant really see...

How many hours should you walk a day ? I do 1 hour ov walking a day plus walkin up school stairs. Is this enough ? Xx