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how many sit-ups should I do each day to shrink my tummy and show a little abs by summer holiday? is 100 enough? I don't have a big tummy btw.
something like 100 would do but make sure that your doing them right, doing that many per day (like I do) helps firm and harden the stomach muscles. over time you will probably see that you could do more,say 100 for a week see hwo that goes and then maybe 125 or 150 the next week, as for the abs showing you would probably (depending on if you a have tummy like me) have to eat right for a while, if you don't already. good luck ;)
dont do a lot of sit-ups. lets say just do 50 a day,the quality of sit ups counts not the quantity so make sure your doing it slowly and right.
I don't have a tummy like you. I can just tell by your pride that I don't. im not trying to have a dude tummy... im a chick.
as much as you can do in one time like 40 sit ups 3 repititions (3 times)
