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Why haven't I gone yet?

Okay, so this is probably the most embarrassing thing I’ve asked via web, but oh well. Now, I have constipation. I’ve acknowledged this about a day or two ago. I don’t have constipation often–just maybe once or twice. Last time I had it, it was HELL. We’re talkin’ tearing, burning, crying HELL. This time, nothing comes out. If anything did come out in the last two days, it was vey little. Anyway, last night, around 10:50ish, my mom gave me two Dulcolax pills. I’ve tried to fall alseep, choosing to play the waiting game for the pills to take effect, but…er, I had to push back in my complicated poo before bed, so it’s not exactly easy to fall alseep with a turd still jammed in there. It is now 8:55 in the morning. I have yet to see effective results. Any advice? I think something will happen around 11:00, if I counted the hours right. Help?

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Answer #1

I know it’s the last thing that you want to hear, but you just have to wait, and try to ignore it in the meantime. At least, don’t worry, because stressing about how much it will hurt, only makes it less likely to get better. Also, doing things naturally may be a better idea. Try:

  • Drinking more water.
  • Exercising (even if it’s just walking)
  • Eating foods which contain fibre (cereals, wholegrain bread etc.) If you’re desperate eat some dried fruit. It sounds weird but it worked for me in literally half an hour. Hope this helps (and don’t be embarrassed; happens 2 us all)
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