Funadvice Logo

What can I do to keep my bum from hurting on a bike?

Home More advice Nutrition & Fitness

To day I was riding my bike for a long time to get my thighs tither and more musle right so when I got off I had pbj and milk then took a nap...when I woke up I was about to ride my bike agian but my bum hurted so much but I rode anyway case I want my thighs titght my legs are okay I love my legs nice shape just want me thighs toner but shoot what my bum hurts and what can I do for tomorrow cause im going back out tomorrow :] ?