Funadvice Logo

How do I succeed in astral projection?

Home More advice Religion, Spirituality & Folklore

I just tried astral projecting about 3 hours ago and I got to where my body was numb and my heart started to race. Then I felt like I was falling and my eyelids started twitching along with my body. Then I thought of how cool it was that I was actually about to project and it messed it all up. I can't get passed the twitching stage cause I get excited. Any tips?