What are the benefits of soymilk?

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ANSWER #1 of 1

Soy milk contains only vegetables proteins
Soy milk contains no lactose
Fewer people are allergic to soy milk
Soy milk reduces cholesterol (but there is more fat in it)
Soy milk contains no hormones
Soy milk does not cause insulin dependent diabetes
Soy milk is rich in isoflavones

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