How can I improve my jump in basketball?

i am 6ft tall and i play basketball but i can’t dunk the rim..i have tried skiping, it did worked a little but i still can’t dunk the rim. And to add to it , i do have a poor left bounce if you can still tell me how to imporove on that it would be helpful.

Become an Expert →

Answer #1

Don’t know much about that but you could try building more muscle in your calves?

Answer #2

Eat Grass Hoppers…Its gotta do sumin?

Answer #3

you can do it by having a consistent practice and devotion

More Like This

How to improve my cheerleading jumps? - 6 Answers
How do I get my cheerleading jumps to be higher? I made the cheerleading team but they told me that I need to improve my jump...
Basketball jump increase - 3 Answers
If I jump while holding weights at my side will it help build calf muscle? (at home)
I've figured out im good at jong jump, how can I improve? - 5 Answers
I recintly found out that I'm good at long jump, I'm 14 and the highest I've jumped is 3.87meters, and on average im jumping ...
Best way to improve basketball shot? - 7 Answers
Best way to improve basketball shot? From what I've read before, it's mostly practice, practice, practice...but is there any ...
How I can improve my basketball shot? - 4 Answers
does anyone know how I can improve my basketball shot cause I want to play on the freshmen team at my school I'm 15 6'3 160 p...
practice to be able to jump high enough to dunk? - 3 Answers
How long will it take me to practice to be able to jump high enough to dunk? Detail: I am 16. I can almost touch the black bo...
Improving Your Swimming - 2 Answers
If you're on a competitive swim team and you're improving slowly but not fast enough, how can you improve faster?
ATV jump - 2 Answers
How do you preload shocks to jump farther do you just lean back and pull up at the lip
NBA Basketball - 6 Answers
Boston Celtics or Orlando Magic
Ski Jumping - 4 Answers
How many people have heard of ski jumping?

How can I improve my jump in basketball?

sports Listings