I would really like to loose like 10ish pounds

Im 14 and like 5 5 and I weight like 150 pounds..I have lost a lot of weight since december but now school is out and Im gaining it all backk…my boyfriend is out of town till the 23 and I would really like to loose like 10ish pounds. If you can help me please do..Im willing to do anything

Answer #1

exercise everyday, crunches, sit ups, jogging, etc. and eat really healthy like salads and fruits and make sure to cut out sugars and starches like soda

Answer #2

ughhh can I loose it in like a week

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