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Hi I was just wondering if it is possible to loose 40 pounds in 4 months 2 months will be in school and 2 months will be during summer so like 10 pounds a month or more?o btw I am 13
Try not to eat food with a lot of sugar and sodium run with plastic bags inside your clothes for an hour each day and drink at least a gallon of water per day that's the best advise that I can give you.
If your 13. I can't believe you need to loose 40 pounds! Talk to your parents about this, if you can't talk to them, then you don't need to loose the weight.
ride your bike a lot run around be active very active eat very heathly