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How To Do The Splits ?
How Do You Do The Splits I Have tried Long For Ages. Do You Have To Of Been A Gymnastic Since You Was Little Or Is it A Natural Thing I Dont Know an You Help ?
You have to strech every day like twice a day for a long time depending on how flexible you already are and over time test your self how far you can go and strch farther and farther but you cant stop streching for long periods of time like mnths or weeks because ull never get it. I’ve been basically doing this theory for like 3 months or less and I can do a split so it works (: good luck
I Am Very Flexible Though And I Still Cant Do It ?
well its just based on how flexible you are.
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How to do a split..? - 2 Answers
What are some tips to do a split? I really really want to do a split, and I know it'll take time. Any ideas...?
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How do I get my splits down EXTREMELY fast!?!? - 1 Answers
I need my side split down too! I need good stretches that will make my splits go down fast and if you know something I can do...
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How can I do a split? - 2 Answers
I m a 13 year old girl and I wish to do a split, is it too late for me? How can I do it??? How to start???
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any tips on how to get straddle splits fast? - 1 Answers
i have my right leg and left leg splits perfect but for some reason no matter how much i stretch i cant seem to get the box/ ...
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Doing a split - 3 Answers
ok so I have been streching for a few days and I work on my split although I cant go down all the way, around how long should...
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How to do a split ? - 6 Answers
How do I do a split witout gettin hurt ?
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Fastest way to do a split? - 5 Answers
I wanna try-out for cheer leading but I don't know how to do a split. Is there any thing a can do that will help me with doin...
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how do you train your self to do the splits? - 3 Answers
how do you train your self to do the spits...warnuos and stuff because I wanna b flexible for aditions for musicals.or stuff ...
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How do I get my splits down faster? stretch when sore or no? - 3 Answers
should I stretch a lot one day and not the next couple days when I am sore and then stretch a lot again or stretch every day ...
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how can you get a full out split? - 2 Answers
how can you get a full out split. not a straddle. I def. cant do that. but can anyone tell me how to do a split. because im a...