any tips on how to get straddle splits fast?

I need my side split down too! I need good stretches that will make my splits go down fast and if you know something I can do...

how can you get a full out split. not a straddle. I def. cant do that. but can anyone tell me how to do a split. because im a...

Can anyone give me tips on cheerleading I need tips on how to dress and like appeacence and tips on how to get my kicks highe...

should I stretch a lot one day and not the next couple days when I am sore and then stretch a lot again or stretch every day ...

How to get fast I already fast but I want to be fast as hell want to be nation wide but how could I make my self fast as hell...

Dance team tryouts are monday, its friday! I need to learn the splits! Quick and easy way, tomorrow is friday, and tryouts ar...

what are the positions in a motorcycle club?

What are some tips to do a split? I really really want to do a split, and I know it'll take time. Any ideas...?

Where is the cheepist and easiest way to get water polo stuff?

This is kinda a hard question but does anyone know how to get faster for track season?? Im already sorta fast but I need to g...