how do you know if the kegel exercises are working?

I’ve been doing kegels for about a week now… is there a way to know if there working? des kegels work for everyone?

Answer #1

I do them while havin sex with my boyfriend. he says he can feel the muscles movin and it feels nice. he likes that.

Answer #2

Generally speaking, there isn’t much you can tell if the exercises are working or not. Unless you use a toy….the other possible way to tell if they are working is if your partner notices any difference when you are intimate with them.

More Like This
Ask an advisor one-on-one!

Mind & Body Works

Counselling services, Psychotherapy, Psychology


7 Things to Know About Hand S...

Healthcare, Personal Care, Hygiene


Tooth Works India

Dental Surgeons, Dentistry, Emergency Dental Care


Sonic Body Works

Massage Therapy, Health and Wellness, Beauty Services


Best Pain Management in Brook...

Healthcare, Pain Management, Wellness & Rehabilitation