do 10 crunches every night before you go to bed and it should drop fast and the link below is for the yogurt...
if the link doesn't work just type it to the adress bar =3
Try doing sit ups and other work outs about 3 or 4 times a week. You will get results in time. Sorry I don't know how to make natural yogurt.How do I loose chubby cheeks?
it will take 2-3 before you see a diffrence in your self soo dont giv up hope as long as you keep it up and dont snack ull b fine good like .. xDifference between inches and pounds?
Eat well, do crunches, the plank, bicycle meneuvers.How many inches should I be around my tummy?
Eat well, do crunches, the plank, bicycle meneuvers.I want to loose atlist 40lb