How can i loose 5 inches off my waiste around aug.

I need some help now! I need to loose 5 inches off my waist around Aug. Before school starts. My moms says I need to slim down cause I am going to be a cheerleader.

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cchew gum but dont swallow spit because most of your body weight is water if you spit long enough you can lose up to 5 pounds a day...wrestlers do it my boyfriend lost 10 LBs in one day he didnt eat all day but chewed gum and spit

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