Funadvice Logo

How do I stop my weird habits?

Home More advice General Knowledge

Okay so I have really weird habits that I can't help but do but they are really irritating me and I want to stop it so badly but I can't help it, I've done it for so long that it's normal to me now. Help?

1) I have 2 plates I eat out of, those are one small dish with a flower on it and a black square plate. I'm scared of eating off a clear glass plate as the scraping sound makes me feel all icky. I drink out of only 3 cups in my house and I have to use certain pieces of cutlery, and they are usually mostly or all plastic. I don't like putting metal in my mouth.

2) I wash my hands WAY too much, roughly about 25-30 times per day and I brush my teeth about 5-6 times per day.

3) I weigh all of the food I eat and I always look at the calories and write down the calories I am consuming. I wont even eat a snack over 150 cals.

What do I do to stop this? Should I even stop this? Is this normal?