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How can I get over the habit of walking on my toes?

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O.k I am 14 years old and ever since I can remember, I always walk on my tippy toes.I don't know why,when I am not thinking I just start doing it.I am so used to it that I don't notice!I am very annoyed and I want it to stop!I tried walking normal but of course when I am not thinking about it,I do it and it's annoying me!I tried to stop it but like at school I don't think aboout it.Help?THANK YOU SO MUCH!!!