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if yhu get yerself some music or a dvd to watch whilst yhu du yer exercise. sometimes I watch rocky whilst duin sit-ups and press-ups. yhu cud also just get yerself hyper on red bull or somat that wud motivate yhu. and if yhu want to burn calories whilst yhu sleep sleep on your side cus yer more likely to roll about whilst sleepin cus yhu have less balance than lyin on yer back which will cause yhu to burn more calories. sorry for writin a lot I is just hyper and weird
think about all the good it will do you and how much better you will feel afterwards. thats what I do.x
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