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Exercises that help you get a flat toned stomach?
What sort of exercises help you get a flat toned stomach? :) thanks x
running, crunches, doing crunches on a exercise ball, sit ups, not breathing with your stomach breathe from your chest, sitting/standing staight!! all good and great results
peace x
lots of stretching and body movements 4 your stomach musles a really gd move is sit ups and press ups xx
sit and push ups!!!
GOOD POSTURE really really helps
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