How can i stop this feeling?

Well I'm 15 and sometimes well for about a year, I've been getting depressed a lot for no particular reason.
Like sometimes it would happen before my period and others after. My mom wanted to get me a therapist, but I didn't think it was that serious.
Is this like some period mood swing? Or something different? please help!!

2 answers

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ANSWER #1 of 2

Thank you

ANSWER #2 of 2

I think your mom is overreacting, its PMS. The majority of us suffer from it. Pre Menstrual Stress / Tension. it hits me anytime, it sucks.
We all have our moments, male and females you just have to try work through them.
If theres an underlying problem well then maybe your mom is right. Just give it time, maybe when your feeling pms'y go take some exercise, you'll get them happy felling release of endorphins

Why am I feeling so lonely and scared?

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