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How can I make my tummy flat?
My tummy kinda ‘pops’ out. But it’s not that obvious. What can I do to make it flat? Some normal exercises that don’t require any money. Thanks (:
THANKS! ;D
eat healthy, jog every morning, or whenever you’re free, do about 20 sit ups a day…you’ll have the perfect body you want…
First of all it’s normal to have a little bit of a pouch there for women. Even Marilyn Monroe had one!! Some men think it’s sexy and beautiful. But if it concerns you and you want those rock hard athlete abs then find some pointers on the Net on a variety of crunches and don’t forget to stretch before AND after doing them so that the muscles tone up long and lean instead of bulky. The yoga pose Cobra is good for stretching the stomach muscles.
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