Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

Can I get a flat tummy this way?

Okay so I want a flatter tummy. I am a pollo-vegetarian, meaning I can eat chicken. I walk around my town a lot, and at school, I have two gym classes.
And do crunches a lot.

can I get a flat tummy this way?

Become an Expert →
Answer #1

it depends on exactly what you eat and your consistent exercise. it depends on how hard you put into your work outs too. When you do your crunches, do them slower and flex your abs. it hurts more and you could do less but its better than doing 2x fast ones. CARDIO will give you a flatter stomach because the lower abdominals is hard to reach.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

The Art of Training

Personal Development, Self-Improvement, Books

Advisor

Autonomous Fitness Products

Fitness Equipment, Home Gym Gear, Office Workout Supplies

Advisor

Macro Exports

Women's Fitness Wear, Custom Clothing, Sportswear

Advisor

Poor Girl Eats Well

Kitchen Appliances, Home Goods, Healthy Living

Advisor

Private Fitness by Lacy Weston

Fitness, Personal Training, Health