how can you get a flat tummy

Home More advice Nutrition & Fitness

• Answer #1

  If you have comcast digital cable there are some programs there that you can do ab work to. Also, if you need it quick, i would suggest going on a low carb diet, because thats where your carbs go to. Make sure that you alternate days from cardio to abs (It takes a day for your abs to heal after a good work out).

• FUNADVICE NUTRITIONFITNESS

  • 7 Steps To Making Fitness Interesting
  • Onnit Primal Gorilla Kettlebell 72-lb
  • How to become a keto beast
  • How to make essential oil capsules
• Answer #2

  Lots of jumping, bringing your knees to your stomach, crouching (Which also gives cut to your legs as a plus for the ladies)and as said before lay off snacks and unhealthy foods (I should work on the same) and do lots of sit-ups. REMEMBER: The human-body is a very VERY adaptive machine.

• Answer #3

  I have a flat tummy :-P but basically all you have to do is stay off the snacks and eat healthily... Do sit ups/press ups, I got a miniture six pack when I was doing martial arts... just exercise ur tummy muscles!!!

• Answer #4

  some exercises that i use that alsways work are situps and also running, eating only a certain amount of proportions for each meal an d try to stay away from little snacks.

• Answer #5

  try http://magazines.ivillage.com/marieclaire/mind/health/articles/0,,434735_637051-2,00.html or http://diet.ivillage.com/tone/thips/0,,7q,00.html
  they work great

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. How do I get a flat stomach?
  3. way to get a flat tummy fast?
  4. How do I get thicker?
  5. How do I get to be thin?
  6. How can I get a flat stomach fast?
  7. get thicker
  8. How do you get a 6pak?
  9. Does it take a while to get a flat stomach ?
  10. How to get a flat stomach/flat abs?
  11. how can you get your matabalism up???