What could be the cause of my foot "falling asleep"?

I think you should get a weekly massage

I drink lots of water during the day at my desk,in addition to average 3 cups of coffee..

I think I should be able to arrange that!

my dad taught me that when i get cramp in my feet to always put my foot on a cold floor, he always gave me a metal tray and it does work but apart from that i know nothing about cramp and im not gonna google search cus im pure and dont do that.

I get a massage every week as well, but I do not think this would help.

Well I drink two 44 oz cups of water daily, if not more, but you have to remember, as you get older your body tends to just say F you.

The cramps are usually caused by lack of adequate exercise, but can also be caused by unaccustomed levels of cold temperature. . The “foot falling asleep” problem is caused by lack of adequate blood supply to the feet, which can be caused by sitting in such a manner as to restrict the blood flow into the lower legs. . I think (particularly if you are heavier than your ideal weight) what you describe is an early warning that you should get more exercise and spend less time sitting around.
. I suggest that you get into the habit of walking around a little every 10 to 15 minutes while you would otherwise be sitting down for prolonged periods, that will stimulate better blood flow and should immediately reduce the likelihood of your foot “falling asleep”. .

– Best wishes - Majikthise. .

Lol.. you’re pure??lol..lol..

Good show mate.

Thats ok! still get the massages

Also get a mineral supplement containing lots of magnesium, it will help lessen the cramps.

yes, im pure, just like the spring rain.

who am i kiddin lol

its basically the blood flow get low. and the signal get slowed… i have one awesome trick it will work 100%.. take small stick thin so that can be put on the gape b/t the ear and head.. top gap of your ear leave it for 5 min or more within no time it start the process…try it will work..