What could cause my butt and the upper back of my thighs to be really sore?

They feel like they are bruised all over, but it is actually not bruised. If I sit down, move a certain way, or squeeze my muscles, it hurts. I don’t know why the areas are so sore, I haven’t done anything to make them sore. I haven’t fell, or hit it on anything. What could be the problem?

Answer #1

Sitting to long or sitting on an uncomfortable surface can cause you to be sore for quite some time after.

Answer #2

sitting in the same position for a long time can cause soreness…

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