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Does eating yogurt help with pimples?

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Hi I just wanted to know if eating yogurt(dutch lady natural low fat yogurt) would help reduce pimples or something because for the past 4 years I've been having a major break out on my cheeks to the extent that there are scars :(..some scars have been here for months already and is still very clear and visible..anyways does eating natural yogurt(dutch lady low fat) help in any way? I know that using it as a mask is another way to help but I need to know if eating helps..please and thank you!