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Who know is cracking your knees is bad?

I crack them when I wake up, but I think it’s normal and my friend said it wasn’t…?

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Answer #1

i didnt know but wen i wud crack my fingers my mom wud tell me its bad and wen i grow old i was going to kno i was going to have pains n stuff so idk i guess it cud both relate

Answer #2

Hm. Maybe..

Answer #3

i read online that cracking joints is just getting rid of air bubbles in the joints

Answer #4

IDK 1/2 the time when I kneel or squat down my knees make a popping/cracking sound kinda like when you crack ur knuckles. Don’t know if its good or bad, but its done it as far back as I can remember.

Answer #5

thats the “true” part. i learned it but the weird part is we dont have air between our joints or anything its all fluid so idk y they always say air haha

Answer #6

its just like cracking your knuckles in time it will catch up to you and give you arthritis in your knees but it just might slow them down from bending and sh*t

Answer #7

you cant get arthritis from cracking joints. there is no scientific evidence that points to that. actually theres no relation to arthritis nd cracking of the joints.

Answer #8

No I don’t bend them, I just move them from a side and they crack.

Answer #9

I do it all the time and usually they make my knees feel better.

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