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Oats are good, and some dark chocolate can help as well (it must be dark, about 90% cocoa solids in good). You can also get some margerine spreads which are designed to lower cholesterol.
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what happen if i lower my cholesterol? - 2 Answers
my doctor toldme to be on a diet to lower my cholesterol, if i can lower my cholesterol then i can eat like i use to do it be...
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Had a bad lower back for about 2 months now it always hurts - 2 Answers
I have had a bad lower back for about 2 months now it always hurts the most when I get up in the morning I stopped lifting he...
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Why am I feeling really bad pains in my lower stomach? - 3 Answers
I have really bad pains in my lower stomach. I get really emotional or may even start crying for no reason and cant stop. The...
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Cholesterol - 2 Answers
Is 230 a bad cholesterol reading with 130 ldl
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Why sweat? and is it good or bad? - 1 Answers
Why do some people sweat more than others?? and is it a GOOD or BAD thing? whats good or bad about it?
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Bad eye sight - 1 Answers
Is there any way you can make your eye sight slightly better?
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Is drinking milk during your period bad? - 1 Answers
I have read that you shouldnt drink milk during your period. why is this??? what is bad about milk during your period???
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What is this pain in my lower chest/stomach? - 2 Answers
Ever since this morning I have had a really painful pain in my lower chest/upper stomach. Here's were it all started I was s...
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Can swisher cigarettes go bad? - 1 Answers
I have a peach swisher and I have had it for a while does it go bad?
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What is this shooting pain down my lower back and legs? - 2 Answers
I'm 13 and back in August I was diagnosed with 17 degree scoliosis. I had very bad back pains on the left, lower side of my b...
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