I constantly feel stressed

I constantly feel stressed y =[

Answer #1

your probably bored, do something to take your mind off of it…

Answer #2

Do you have a lot going on in your life? It is very normal to feel stressed. If you are still a teen then you are likely to be going through a lot of hormonal changes, which can make you a bit on edge. The important thing is to try and find a time out from life’s stresses. Take nice baths, do some exercise (a fanatastic mood booster!), and maybe keep a diary to get out your emotions. As long as you say sorry if you get a bit snappy with people (maybe a bit later on when you feel calmer and more rational), then it should not affect anything really. I am sure your mood will calm soon. If you still feel this way and it is really affecting you then try going to your doctor and they may be able to help.

Answer #3

thank you yeah there is a lot gin on in my life at the moment .. im turnin 17 in just 22 days time and the day before my bday ill b finding out if I can have kids or not and me and my boyfriend are distrught atm cz I was just told imnot ovulting cz of gainin 2stn in 3-4 mnths =[

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